This Months topic: Intuition and Food
Please call in with your questions for Aleka!
Join Aleka Thorvalson
, Nutritional Counselor and Certified Food Psychology, Mind Body Nutrition, and Life Strategies Coach, as she introduces a brand new way of looking at weight, nutrition, body image, and overall health.
Her innovative approach challenges the current diet paradigm and illustrates a way out by going within. Aleka has worked in the field of eating disorders for the last 12 years so wherever you are in your relationship with food, weight, and body image spectrum this program is for you. Aleka will answer questions and discuss tools, techniques, and concepts that will enable you to make new choices in working with excess weight, compulsive and fear driven eating, cravings, body image challenges, digestive disorders, fatigue, mood issues, immune health, and so much more.