Posts Tagged "emotions"

Sacral, Womb, Hara, a Tree Trunk and Emotions? What’s The Connection?

Posted by on Aug 12, 2012 in Emotional Well-being, Energy Healing, Library | 21 comments

By Charan Surdhar                                                  What do they all have in common?                                     Strength, power and wisdom to name a few things. Allow me to explain…. A few weeks ago, I went to have a massage. The massage therapist is an acquaintance of mine. We were talking about many things spiritual and it all led to the heart and how it’s important to express through the heart. This is well known of course and not new information. But she said something very interesting after this, and that was, if we have the strength in our sacral area we can come to more of a place of...

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Release Negative Emotions

Posted by on Aug 1, 2012 in Library, Meditation Videos | 0 comments

A visual meditation that will release negative emotion about any person, place or situation in your life that is disrupting your peace. by Tracy Liebmann

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EFT and Emotional Vulnerability

Posted by on Jan 15, 2012 in Library, Video Learning | 0 comments

We have many situations that leave us emotionally vulnerable, this EFT tapping sequence will help with this vulnerability, allowing you to bring yourself back into being centered again.

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Being a victim to your own emotions (EFT sequence to help)

Posted by on Jan 15, 2012 in Emotional Well-being, Energy Healing, Library | 0 comments

Find Your Way Out of Victim With EFT by Charan Surdhar Normally, in many situations we feel that we are being victimised by others, whether it be relationships, or whether it be by situations in our life. These are all situations where, if I could use the analogy, of feeling like our strings our being held and manipulated by someone or something else. These are all things that we can experience, but what I really want to talk about here is being a victim to your own emotions. What do I mean, when I say being a victim to our own emotions?  Well, we can be so judgemental and critical to the way we are feeling, and our own worst critic. Such that we have all our strings...

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Stepping Out of FEAR

Posted by on Jan 14, 2012 in Emotional Well-being, Library | 0 comments

Fear, Fear Go Away… by Tracy Liebmann FEAR  =  F- false  E- evidence A- appearing  R- real All of us have issues with fear; some people are more prone to worry and fear than others. Yet today I hope to help break down the fear that may be plaguing your life with a fairly simple (yet not easy) process! Whenever we are motivated by f-e-a-r, we need to stop and really examine it. Some people are very adapt at locating what is *really* going on with them during times of crisis…others need help to even identify what is really motivated the upset. Here are some emotional symptoms that will help you identify that the *real* problem is fear. Symptoms of...

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