by Aleka Thorvalson “Resentment is like drinking poison and then hoping it will kill your enemies.” ~Nelson Mandela Our resentments take up a lot of our energy. We all have them. Resentment is the animosity, you are harboring against your friend that never paid you back that money they owed you. It’s that unresolved anger that erupts as you blame (again) your parents for not giving you what you needed, wanted, or deserved. It is that nagging suspicion that you are being lied to and the distrust that follows. It is that unresolved grief you are afraid to feel. Resentment is when you think you are a victim and find yourself repeating, “why does this keep...
Read MoreMany of us are going through difficult times right now. I was inspired to share this meditation, and here it is. A place for you to feel nurtured, loved and know that you are so precious.
Read MoreFind Your Way Out of Victim With EFT by Charan Surdhar Normally, in many situations we feel that we are being victimised by others, whether it be relationships, or whether it be by situations in our life. These are all situations where, if I could use the analogy, of feeling like our strings our being held and manipulated by someone or something else. These are all things that we can experience, but what I really want to talk about here is being a victim to your own emotions. What do I mean, when I say being a victim to our own emotions? Well, we can be so judgemental and critical to the way we are feeling, and our own worst critic. Such that we have all our strings...
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